I know you’ve suffered
I can see it in your eyes
But every wrinkle tells a story
There has to be a beginning
There has to be an end
You are wiser for it
You learn from your mistakes
Hold on to the good memories
Cherish them
In your personal safe
The negative has no right
Lock them up
And throw away the key
Banish them
Only through letting go can you move on
Love yourself
Take each step one at a time
Don’t worry about 100 steps time
That’s for another day
You can do this
I’m sure of it
Be kind to others
Be kind to yourself
.