Everyone is welcome
You can’t hold on to what no longer exists
Moving on hurts but it does get better
Rip off the plaster quickly rather than enduring constant pain
Every story has a debut and an end
Sometimes we have to say goodbye
To love someone you have to first love yourself
You will always have regrets, you have to let them go
Nothing that you change in the future can change your past
Take one day at a time
To truly move on you have to forgive
.
I know you’ve suffered
I can see it in your eyes
But every wrinkle tells a story
There has to be a beginning
There has to be an end
You are wiser for it
You learn from your mistakes
Hold on to the good memories
Cherish them
In your personal safe
The negative has no right
Lock them up
And throw away the key
Banish them
Only through letting go can you move on
Love yourself
Take each step one at a time
Don’t worry about 100 steps time
That’s for another day
You can do this
I’m sure of it
Be kind to others
Be kind to yourself
.
When everything gets you down
And you think it can’t get any worse
You have to pick yourself up
You have to know your self worth
.
Follow all the paths
One step at a time
Today is all that matters
You will be just fine
.
Don’t run to the end
When you cannot see the edge
Curiosity is great to have
But listen to your head
.
Don’t walk blindly
See with your eyes shut
Believe in yourself
Don’t forget to love
.
You are beautiful
Don’t ever let them tell you otherwise
Why should you listen?
Why should you take their lies?
You are better than them
Believe in yourself
Your imperfections make you perfect
Normality is beautiful
It’s what is in your heart that counts
Do you care about others?
Do you give it your all?
You have given enough
Be proud of yourself
Breathe
Close your eyes
And listen
…
…
Love others
Love yourself
You are beautiful
You can do it
You can get through this day
Don’t let them win
Negativity doesn’t belong
Sleep on it
Believe in yourself
I believe in you
Love yourself
Be selfish
Do what you want for once
That one thing you love doing
Do it
And thank yourself for it
Look in that mirror
And love yourself
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I am tired from all the thinking
Of what is going on
I am tired of the situation
If I’m coming or gone
I don’t know what to do
I have little choice
I can’t really speak out
I seem to have lost my voice
Waiting is so tedious
What am I waiting for?
Better to watch paint dry
At least that isn’t a bore
I have to look after myself
I need to nurture my soul
For this eventual period
That is my only goal
Why do we feel down and up?
Why do we feel like we’ve had enough?
Why do we punish ourselves again and again?
Why do we surprise others when it’s the end?
I’m feeling as though in stasis
But I see all around
I have no impact
I cannot make a sound
I just have to watch
The world as it goes by
Wondering to myself
What is this life?
What decisions did I make?
Why did I love wrong?
Why am I so damaged?
Why should I go on?
I often feel anxious
I feel it boiling my blood
I cannot even breathe
My oxygen turns to mud
I feel suffocated
As I can’t talk anymore
Every day tasks
Are now such chores
Patience I have in me
I have to, or I’d go mad
Dealing with the life around me
As all I touch goes bad
One last deep breath
As I wish to forget
I can’t get out of this
My conscience will not let
What will you throw at me today?
What suffering do I deserve?
I am at the doctor’s for medication
As I have nothing in the reserve
I’m all out
I quit
My last bit of will power
Has turned to shit
I cried for an hour
I’ve had four hours sleep
I’ve lost 3 kilos
I cry when I speak
I admit I need help
I can’t go on
It’s not a form of weakness
You have to fight to be strong
My heart may not be with me
My head in space somewhere
Depression can be beaten
Even though I’m scared
It won’t be forever
Hopefully not too long
I need to feel better
Otherwise I am done
Wake up, pull yourself out of bed
Get up, move that sleepy head
Bathroom, take your morning drugs
Mirror, don’t look at that mug
Kettle, boil that water good
Coffee, strong as it should
Sit down, play on that phone a bit
Sigh, world has gone to shit
Listen, to that silence all around
Can you hear? nothing, all around
Taste, that coffee, as it swirls down
Better, to soften the frown
Still depressed, can’t get out of bed
Move your ass, go get fed
Force yourself, to eat something
Wondering, what will this day bring?
Courage, go get dressed
Yesterday’s clothes, such a wreck
Hair, don’t worry, no one cares
Fuck em, they can all stare
Car keys, out the door quick
Fresh air, feeling sick
Do this, believe in yourself
For you! No one else
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