depression · family · Life · love · managing depression

Enjoy your food

.

Never have I been so insulted by you

I prepared a meal which was beautiful

You were sat to receive my dish

You decided to take the piss

3 hours I slaved for that food

Your comments oh so lewd

What was it that you didn’t like?

Why did you have to snipe?

Well do you know what you can do?

Next time make your own food

Just one last thing do finish off

Splat, enjoy your food, I’m off!

.

My first poetry available for purchase.

https://books2read.com/u/4AYydq

depression · happy · Life · love · managing depression

The peace of the park

.

Oh I love the peace when we come to the park

I can hear the birds sing and lark

Watching the joggers as they pass on by

Reflecting on life, not asking why

I love the sun as it warms me up

Not too hot, its just enough

As I watch the water rippling in the sun

Kids feeding ducks, having fun

I stop to breathe and forget it all

Before I leave heaven and I fall

.

My first poetry available for purchase.

https://books2read.com/u/4AYydq

depression · family · Life · New work

Self doubt

Why do we seek acceptance in everything we do?

Sometimes I wonder if we even have a clue

We go from day to day just getting by

Living out our day throughout our own lies

Sometimes we reflect, a little too much

Sometimes we don’t, how much is enough?

Is it really acceptance that we seek?

Is it really self doubt that creeps?

But our biggest fear in all of this

The worst fact, that mustn’t be missed

We fear rejection above all else

It hits us hard, our mental health

Until we can’t go on, it eats us alive

Because with self doubt, we can never thrive

.

My first poetry available for purchase.

https://books2read.com/u/4AYydq

depression · Life · managing depression

This clouded feeling

I can’t put my finger on it

Why I feel so down

This clouded feeling

That’s hanging around

I feel almost sick

But I don’t know why

I haven’t even got

Any appetite

I can’t control my emotions

So angry in my heart

Can’t pull it from me

I don’t know which path

How can I escape

From this torturous hell?

Is there an escape?

Is it a closed shell?

Its vice like grip

Constantly on me

Oh how I wish

I could be free

To breathe deeply

Clean virgin air

To stop suffocating

To fight the despair

Does happiness exist?

Will I feel it one day?

Or am I in hell hotel

Destined to stay?

.

My first poetry available for purchase.

https://books2read.com/u/4AYydq

depression · Life · managing depression

It all started when…

This is

My once upon a time

When the suffering commenced

And I began to rhyme

Family problems

With mum and dad

They were separated

I never liked that

As I was scared

Scarred in my heart

As a lost soul

Where to start?

Easy to cry

Never understood

Impossible to help

As if you could?

My shell protecting

From the outside

Impossible to open

This was my life

I would curl in a ball

To be alone

I hated myself

This was my home

Quiet at school

Colorblind too

Difficult to make friends

Oh so true

I would hurt myself

To inflict pain

Scratching my arms

What did it gain?

Burning myself

To suffer some more

Days dragged by

Like a chore

I wished to punish

To harm myself

Through all the torment

The mental health

Anger so dark

Eating away

Hard to push out

To keep at bay

Although crying out

Silently so

I needed help

For it to go

If someone was there

To listen, just that

It would of helped

A selfless act

.

My first poetry available for purchase.

https://books2read.com/u/4AYydq

Life · New work · Uncategorized

Saving the snake in the flames

A man saw a snake

Surrounded by flames

He tried to help it

Bitten and in pain

.

The man dropped the snake

Back into the fire

He looked around him

His courage to be admired

.

He found a metal bar

The snake wrapped around

He placed the bar down

Carefully to the ground

.

A passer by saw his act

Questioning why he helped

“The snake’s instinct is to bite”

“But I just had to help”

.

My first poetry available for purchase.

https://books2read.com/u/4AYydq