I used to be a skinny twig
I hated me so much
If you’d put two fingers on me
I’d fall with that touch
.
I always wanted muscles
To be attractive to girls
I even drank those protein shakes
Hoping my muscles would swell
.
I gave up trying
And eventually with time
The weight starting catching me
But I felt just fine
.
Blood tests taken for the doc
I wonder what I’ll see
Only bad thing really
My cholesterol high for me
.
The next time it was better
I was so proud of me
Under control I thought
I felt almost happy
.
But each year at the docs
Another kilo would add
Too much butter and beer
Was making me get fat
.
Until the comments about my weight
Started getting to me
It’s easy how it sinks in
How ever meant to be perceived
.
I stopped eating mornings
Going through to lunch
Not even a snack for me
A little sugar crunch
.
It’s been a month now
My trousers keep falling
I hope it’s really true
I haven’t started stalling
.
It’s funny how a little word
Can get to you so much
Disorder can install itself
Dieting is rough
.
Find my latest poetry book here
Yeah. Intermittent fasting helped me a lot. With keto. ❤️🌻 The best thing I did was heal my trauma. It was messy, but so worth it.
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